In this initial online (Teams) consultation we will explore what you would like to achieve from our sessions.

We will look at the basic neuroscience behind how our brains work, why you feel the way you do and what we can do about it.

We will discuss how Solution-Focused Hypnotherapy can help you move forward.

Please note: No trance or hypnosis takes place in this initial chat but you will receive my complementary relaxation mp3 audio to listen to at home.

Click above to choose your date and time on our online booking calendar.