A relaxing blend of practical solution-focused psychotherapy followed by gentle, guided hypnosis. Together we focus on your goals - helping your brain to build new and more positive neural pathways, moving you away from anxiety towards confidence and calm.

What to expect:

Duration: 50 

Format: Online via Teams (From the comfort of your own home)

Prerequisite: Please ensure you have attended a free Initial Consultation prior to booking regular sessions.

Click above to choose your date and time on our online booking calendar.